1. Clean Regularly
Dusting surfaces, vacuuming carpets, and washing linens regularly is the first step in combating allergens in the home. First, use a damp cloth when dusting to prevent dust from becoming airborne. Next, vacuum carpets, rugs and upholstery weekly using a vacuum cleaner with a HEPA filter; and mop floors where dust can settle. In addition, wipe down baseboards monthly with a damp cloth. Finally, use hot water in the washing machine to remove dust mites and pet dander from bedding and other linens.

2. Control Humidity
Georgia does have its super humid days! Maintain indoor humidity levels between 30-50% to prevent mold growth and dust mites. To accomplish this, use a dehumidifier in damp areas like basements or bathrooms and fix any leaks promptly to prevent moisture buildup. Running your HVAC system on warmer, humid days will also help reduce humidity in your home.

3. Increase Ventilation
When the North Georgia weather is pleasant and pollen levels low, open windows and doors to let fresh air circulate through your home. You can also run ceiling fans to push air through. Plus you can utilize the exhaust fans in the kitchen and bathrooms to remove excess moisture and prevent mold growth.

4. Reduce Clutter
Keep surfaces clear and minimize decorative items that collect dust. Clutter can trap dust and make your cleaning chores more time consuming and difficult.

5. Choose the Right Houseplants
While indoor plants like snake plants and palms can improve air quality, some can also harbor mold and pollen. Opt for plants with minimal pollen production and keep them maintained.

6. Pet Care
Bath your pets regularly to reduce dander. Also, wash their bedding and toys often in hot soapy water. Limiting pets to common areas of the home (out of bedrooms and off upholstery) will also reduce allergens in your home.

7. Change Your HVAC Filters
Changing or cleaning your HVAC filter bi-annually is critical to reduce allergens in the home AND ensure your HVAC system runs efficiently. If you have questions about how to accomplish this, contact our team at Integrity Air in Jasper, GA. We'll be happy to help however we can.

8. Pest Control
Did you know? Roach and rodent droppings will trigger allergies. Seal cracks and crevices where insects can enter your home, and use traps or baits to control infestations. 

9. Low-Allergen Options
Encase mattresses and box-springs with allergen-proof covers. Choose bedding made of hypoallergenic materials. If allergies are a big problem for your family and you have carpeting, it may be worthwhile to replace carpet with a very low pile option or change to wood or vinyl flooring.

10. Opt for a Whole House Solution:
When you've done all you can but you or your children are still battling allergies, contact Integrity Air. It may be time to invest in a high-quality, whole house air purifier to trap allergens and greatly improve your indoor air quality (IAQ). These systems will take your comfort to the next level by eliminating contaminants in the home.

Allergies Don't Have to Own You

By implementing these allergy reducing strategies, you can create a healthier living environment for you and your family. Consistent cleaning, controlling humidity levels, and minimizing allergen sources are key to managing allergies and improving indoor air quality whether you are in Pickens, Cherokee, or Gilmer county.

Integrity Air provides dependable IAQ service to homes in Jasper, Big Canoe, Marble Hill, Tate, Nelson, Ellijay, Canton, Ball Ground, Holly Springs, Waleska, Woodstock, and Towne Lake.